Stopping snoring?
i snore and it drives my girlfriend crazy is there any way to grasp rid of it or lessen it
Answers:
It depends on what is causing it. First thing would be to seize a sleep study, to find out if you have sleep apnea. If so, there are treatment, usually using a CPAP contraption.
If not, there are other things you can do, lose weight if you are overweight is one.
It's worth following up on, sleep apnea is more consequently just snoring, and is a serious medical condition.
no its a natrual thing
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Answers:
It depends on what is causing it. First thing would be to seize a sleep study, to find out if you have sleep apnea. If so, there are treatment, usually using a CPAP contraption.
If not, there are other things you can do, lose weight if you are overweight is one.
It's worth following up on, sleep apnea is more consequently just snoring, and is a serious medical condition.
no its a natrual thing
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