What can I do to stop snoring?
I have tried the store bought strips and they have done nil. What else can I try?
Answers:
Ask your doctor about attending a sleep disorder clinic.
My boyfriend went to one, and it help him tremendously.
They gave him meds and a special machine to use while he sleeps, and his snoring STOPPED.
However, he stopped the meds and stopped using the apparatus, so he is snoring again, loud as ever.
Get this checked out. Snoring can lead to heart attacks and strokes, especially if you are a smoker, over age 45, and overweight.
You enjoy to go see your doctor to find out what is CAUSING your snoring. You can't fix the problem if you don't know what the cause is. The doc will most possible order a sleep study to be sure you don't have sleep apnea etc. Once the docs info it out he will be able to tell what is wrong and what requirements to be done. Go see your doc.
if your snoring is very loud, you may have obstructive sleep apnea, I suggest you gossip to your doctor about having a sleep study done, afterwards recommendations can be made based on your study results, as to what would work best for you. Source(s): RN
Hi,
There are different types of snoring and remedies. Check this out and to find out more here:
http://www.healtholic.com/snoring/stop_s…
I assume that you may want to try a natural solution that can lastingly eliminates snoring problems. Good Luck!
Sleep on your sides, not on your back.
Avoid sleeping on your back.Try to lay on belly or side style.
Should should also consult a doctor ENT surgeon(snoring is often caused by deformation surrounded by the nose or in the palate.
See also a physician(snore as a result of other diseases)
Be on the not dangerous side
Try changing pillows (use 2 if you can)
Drink marine throughout the night
Try not to eat after 6 pm
Take a nasal decongestant is it is really impossible
Definitely mention it to you Doctor at you next physical
u might be sufferin from sleep apena -- see a doctor
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Answers:
Ask your doctor about attending a sleep disorder clinic.
My boyfriend went to one, and it help him tremendously.
They gave him meds and a special machine to use while he sleeps, and his snoring STOPPED.
However, he stopped the meds and stopped using the apparatus, so he is snoring again, loud as ever.
Get this checked out. Snoring can lead to heart attacks and strokes, especially if you are a smoker, over age 45, and overweight.
You enjoy to go see your doctor to find out what is CAUSING your snoring. You can't fix the problem if you don't know what the cause is. The doc will most possible order a sleep study to be sure you don't have sleep apnea etc. Once the docs info it out he will be able to tell what is wrong and what requirements to be done. Go see your doc.
if your snoring is very loud, you may have obstructive sleep apnea, I suggest you gossip to your doctor about having a sleep study done, afterwards recommendations can be made based on your study results, as to what would work best for you. Source(s): RN
Hi,
There are different types of snoring and remedies. Check this out and to find out more here:
http://www.healtholic.com/snoring/stop_s…
I assume that you may want to try a natural solution that can lastingly eliminates snoring problems. Good Luck!
Sleep on your sides, not on your back.
Avoid sleeping on your back.Try to lay on belly or side style.
Should should also consult a doctor ENT surgeon(snoring is often caused by deformation surrounded by the nose or in the palate.
See also a physician(snore as a result of other diseases)
Be on the not dangerous side
Try changing pillows (use 2 if you can)
Drink marine throughout the night
Try not to eat after 6 pm
Take a nasal decongestant is it is really impossible
Definitely mention it to you Doctor at you next physical
u might be sufferin from sleep apena -- see a doctor
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