Anybody enjoy a cure for snoring?
Answers:
A quick prod with your elbow into the offenders ribs.
You should try nasal strips. They instigate the breathing airways, and the nose is less congested.
There are many products out there that help out with snoring and many suggestions as to how you should sleep, but I know zilch short of surgery to cure the problem. Even that is not guaranteed.
The only sure fire cure I know for those who snore at a stratum that bothers others is sleep in another room. If you would like to invest smaller quantity than $20.00 in a possible cure click on this link and best of luck.
http://www.thecureforsnoring.com/?gclid=…
Nasal strips worked for my parents. Also, try nasal spray before you go to sleep it REALLY open it up. However, don't use it for too long. I know someone who literally became dependent on it.
Eliminate adjectives dairy as an experiment and see if that doesn't stop it. That means no cheese, ice cream, fish farm dressing, yogurt, milk chocolate...whatever has cow's milk surrounded by it.
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